Stop Comparisons!

Greetings Ladies!

I do pray you are in the midst of the most pleasurable day ever!

I don’t have to tell you how good God is, each of you should know, if not… shoot me an email and I will fill you in on His grace and mercy!

I do apologize for not posting anything in the last week or so. I have just been preparing for the GREATNESS that is about to prevail in my life. Oooohhh… I feel my breakthrough and I am so excited about it. When God begins to stir up your world, let him. Obedience leads us directly to our blessing… there are no shortcuts (that will be for your good). I challenge each of you to take God’s hand and…

WALK IT OUT!

Ok… health and wellness. I must admit I got a tad relaxed with my eating and I gained about four pounds (not to mention, my cycle is on the way). At first I began to beat myself up about it, then I thought… this is just God’s way of showing me that you can never be to comfortable. You should always be striving for your personal best!

I took His advice, and I will begin the SSDWLC again starting Monday May 4th. I have a Women’s Retreat at Church this weekend and I plan to enjoy the word and food! I will make to time to work out as well.

This leads me to…

CRay’s Tip of the Day…
Stop Comparisons! You were uniquely made… the mold was broken after you. Stop comparing your weight loss journey with those around you. Our bodies are different and we lose weight at different paces (we also look differently when the weight peels off). Always make strides to achieve your personal best and stop comparing yourself to women on a similar journey.

Be loyal to your body by only intaking the best foods in adequate portions. Also exercise to tone your body and relax your mind. Continue to do all these things at your personal pace and don’t worry about what other women are doing. I promise if you will do this it will enable you to live the best life you can!

God’s Love,
CRay