Tuesday, January 20, 2009

SSDWLC's Daily Newsletter: Positivity

Ladies…


HAPPY INAGURATION DAY!!!!!!!!!!!!!!! Obama was doing it too big earlier today! I cannot wait for all the possibilties! I can for the first time truly say that I am proud to be an American! All dreams can come true. I know MLK is up in Heaven with a big smile on his face!


I must apologize for not posting on Monday (MLK Day-yesterday). We were bombarded with children and my WIFI was tripping last night.

I am during pretty well… workouts still going the same… eating… well, I am beginning to get a tad laxed and my snacking is CRAZY!!!! I have managed to stay at the same weight, but that is not good enough for me. I want to lose 10 more pounds. ASAP!

Today I jumped on the stairs for 40 minutes and I plan to take a yoga class later on tonight. That should get me ready for bed and enable me to enjoy a GREAT day tomorrow.

I must admit I will not reach my dream weight by my birthday party, but I am feeling (and looking) good, so I have no complaints!

I want to hear from you all… are you enjoying the blog? Are you checking in consistently? Have you told a friend about the blog? Let’s make this BLOW UP… we are a team!

CRay’s Tip of the Day!
Stay Positive! Stop worrying about what’s wrong and focus on what’s right! Look in the mirror and say five positive things about yourself. Don’t worry about the fact that you have to lose 30 pounds, congratulate yourself on the 5 that you have already lost!

Each of you are beautiful and powerful in your own right! Start acknowledging it and yourself daily. Positivity will give you the strength and endurance to finish this journey!

Let’s do this!

In Peace and Struggle.
Courtney

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