Good Evening Ladies!!!
I hope this post find each of you in the midst of a GREAT evening! Work was a dozy today. I am extremely tired! I can't complain though, God is AMAZING!!! I went to church this evening and I was unbelievably renewed!
I have kept up with my workout regimen... I must admit, I don't go as hard as I normally do, but I am putting my best foot forward with no regrets. I have relaxed a little on my eating, but I will never give up! I am still maintaining my weight (137) and I know when it is time for me to get rid of the last seven pounds to my goal weight, I will. I am just thankful that I have plateaued and not gained any weight. When I started this journey I was 153 (Sept. 16th) I have come miles and I can't complain!
Where are you? Please know that you can comment on the postings... Summer wasn't able to, so I looked into it. All is good now... comment away!
CRay's Tip of the Day!
PERSEVERE! I know life gets in the way, and we may detour from our original path on this journey, but know that you can always come back. Where there is a will there is a way. God doesn't place any obstacle in our life that we can't conquer. You walk up to your mountain and move it!
So what you have gotten off of the plan... been to busy to work out... has started back emotionally eating... it is ok! Choose to get back on track today! If you need encouragement, the ladies of the SSDWLC are here for you... drop us a line.
Get up and make it happen!
In Peace and Struggle.
CRay
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