SSDWLC's 4th Newsletter

Good Morning!

Ladies... Ladies... Ladies... today has started pretty well thus far. It probably had a lot to do with the way I ended yesterday.

After a strenuous cardio workout and a relaxing yoga class I ran home (8:15pm) and the multitasking began. I got Caleb ready for bed (brushing teeth-washing face-pottying-bedtime story and prayers, as I had gave him dinner, a bath and he had completed his homework prior to going back to the gym), I then made me a small salad, watched a little junk tv, washed-dried clothes, ironed Caleb's uniform, made his lunch and... RAN MY BUBBLE BATH!

After all the multitasking I was doing, I deserved just what I got. I ran a super warm bath full of bubbles, turned on 102.1, lit a candle bath side and grabbed a book. I soaked for about 30 minutes, while listening to Rudy V's smooth voice and snuggling with my book. Shortly after I took a bath and did the other necessary preparations for bed.

It felt so good!

Ladies... I challenge each of you to take time at least once a week for a long soothing bubble bath. Get you a candle and lock the door... you'll be glad you did!

As for me... my eating is the same... I actually gained a pound! I am not discouraged though... I am going to continue doing what I am doing... I will shed it and more real soon!

Courtney's Tip For the Day!
Get in tune with your SPIRITUALITY! This is of extreme importance for living the best life possible and accomplishing your goals. For faith is the substance of things hoped for and the evidence of things not seen! Your breakthrough starts with a thought... faith puts that thought into action. It is important to know that our God is with us every step of this journey and He will not leave or forsake us.

With Him all things are possible!

Set aside time to get closer to Him... study your bible... pray... anything that will bring you to His side. You will notice a change in your life IMMEDIATELY! There is nothing better than the peace that God gives you when you decide to take His hand and walk on His path! I am headed to bible study tonight... I am going to start making more time for God during the week... you should too!

In Peace and Struggle.
CRay